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– saying from American First Nation’s oral tradition.
For many women, we have spent a lifetime being told that we are “too”. Too fat, too thin, too loud, too passionate, too shy, too broken. Over time this wears us down and we turn ourselves inside out trying to meet other’s expectations of what we should be. I was one of those women. For many women, even the mental health systems that are supposed to help, end up being places of disempowerment, victim blaming, essentially re-traumatising. There is no healing in these places, and this is reflected through the growing crisis in our families and communities around the world.
At Warida Wholistic Wellness, we believe that healing is a deeply personal journey, and every individual deserves a safe space to explore their emotions, experiences, and aspirations. Our Warlandi Trauma-Informed Counselling service provides culturally grounded, compassionate support tailored to the needs of First Nations women and the broader community.
Trauma-informed counselling acknowledges the profound impact of trauma on a person’s emotional, physical, and spiritual wellbeing. This approach prioritises safety, trust, and empowerment, ensuring that every session respects your lived experiences and personal strengths.
Guided by Indigenous values and wisdom, our counselling sessions are designed to:
We understand that trauma impacts individuals differently, and our holistic approach integrates evidenced-based Indigenous healing practices and clinical approaches to meet your needs. Indigenous Healing Practices are an extension and deepening approach, that embraces the importance of ceremony, connection to Country and ancestors and many other aspects. Whether you seek to navigate past traumas, manage stress, or rediscover your sense of purpose, we are here to walk alongside you in your healing journey.
Our service is open to:
First Nations women seeking culturally aligned support.
Women from diverse backgrounds who value trauma-informed, inclusive care.
Women experiencing challenges related to trauma, anxiety, or life transitions.
Whilst our counsellor has experience in a variety of areas, she offers both an Indigenous culturally informed and trauma informed service, with both experience and an interest in working with people in the following areas:
When you choose our Warlandi Trauma-Informed Counselling, you can expect:
A personalised approach that honours your story and goals.
Sessions delivered by a qualified, trauma-informed counsellor with a deep understanding of cultural sensitivity.
A safe, non-judgmental space where your voice is heard and respected.
Individual Counselling: Tailored one-on-one sessions to address your specific needs.
Workshops and Group Sessions: Facilitated healing circles that encourage connection and collective growth.
Healing begins with a single step. If you’re ready to embark on your journey towards empowerment and resilience, our Warlandi trauma informed counselling service is here to support you. Contact us today to learn more or book your first session.
Together, we can navigate life’s challenges and rediscover the vibrant colours of your unique story.
Providing services internationally, based on Kaurna Country, Lower Hermitage SA
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